The best gynaecological care often happens when nothing is wrong. A short, regular check-up can catch problems early — or simply confirm all is well. Here's what to have, and when.
Cervical cancer develops slowly from changes that can be found and treated years before they become dangerous — which is why screening works so well. A Pap smear looks at cells from the cervix; an HPV test checks for the virus that causes those changes. Screening usually starts around 21–25 and continues to 65, with a Pap smear every three years or an HPV test every five. An abnormal result is common and almost never means cancer — it means a closer look.
It takes a couple of minutes. You lie back, a small speculum is gently placed, and a soft brush collects cells from the cervix. It can feel a little uncomfortable but shouldn't hurt, and Dr. Ritika will explain each step. It's best done mid-cycle, away from your period.
Get to know how your breasts normally look and feel, and check them once a month — a few days after your period ends. See a doctor promptly about any new lump, a change in size or shape, skin dimpling, a rash, an inverted nipple or discharge. Mammograms are usually advised from 40–45 onwards, or earlier with a strong family history — we'll guide you.
A well-woman visit is tailored to where you are:
Best given between 9 and 14, the HPV vaccine can still benefit adults up to around 45, particularly those who haven't been exposed to the main virus types. Ask about it at your visit.
Mostly a conversation: your periods, contraception, any symptoms, your family history and your plans. Then any screening that's due, an examination only if it's needed, and a clear plan for what comes next. Bring your questions — there's no such thing as a silly one.
The clearest next step is a calm consultation. Dr. Ritika will talk it through with you — no rush, no jargon.
Every three years for most women from around 21–25, or an HPV test every five years. Your doctor may advise more frequent checks after an abnormal result.
It shouldn't. Most women feel mild pressure or brief discomfort for a few seconds. Letting your doctor know if you're anxious makes it easier.
It's common and usually not cancer — it means cell changes that need a closer look, often with a colposcopy (a magnified examination of the cervix). Early changes are easily treated.
Usually from 40–45, every one to two years, or earlier if you have a strong family history of breast or ovarian cancer. Monthly self-checks matter at every age.
It's best avoided, as blood can affect the sample. Mid-cycle is ideal. If you're spotting or bleeding unusually, that's worth mentioning in itself.
Consultations at Cloudnine Hospital, Phase 3 Industrial Area, Mohali · Mon–Sat, 10 AM – 5 PM.
General education only — not a substitute for a personal consultation. If you have urgent symptoms, seek care promptly.