Pinpoint your most fertile days for the next three cycles, so you know exactly when to try.
Find your most fertile days for the next three cycles.
| Cycle | Fertile window | Ovulation | Next period |
|---|
Based on ovulation about 14 days before your next period. Sperm can survive up to 5 days, so the fertile window starts before ovulation.
Ovulation usually happens about 14 days before your next period starts — so in a 28-day cycle that's around day 14, but in a 32-day cycle it's closer to day 18. The egg lives for about a day, while sperm can survive up to five, which is why the fertile window runs from roughly five days before ovulation to the day after.
The two days before ovulation and the day itself are the most fertile. If your cycles are irregular, the calendar method is less reliable — ovulation predictor kits, tracking cervical mucus, or a simple fertility work-up can help.
The two days before ovulation and ovulation day itself. Having intercourse every 1–2 days across the whole fertile window gives the best chance.
Yes, but the timing is unpredictable, and some cycles may not release an egg at all (common in PCOS). If your cycles vary a lot, an evaluation can find out what's happening and improve your chances.
If you're under 35, about 12 months of trying; if 35–39, about 6 months; if 40 or over, see a specialist as soon as you start. Come earlier if you have irregular periods, known endometriosis, or previous miscarriages.
It gives an estimate, but PCOS cycles are often irregular and may not ovulate every month, so the calendar method can miss. A consultation with Dr. Ritika can map your ovulation properly and discuss simple treatments.
Dr. Ritika sees patients at Cloudnine Hospital, Phase 3 Industrial Area, Mohali · Mon–Sat, 10 AM – 5 PM.
This tool is for general guidance and does not replace a personal consultation. Your dates will be confirmed by ultrasound. If you have urgent symptoms, seek care promptly.